Quinoa Flour
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  • Quinoa Flour

Quinoa Flour

New from Mills of Crete! 100% pure quinoa flour, low in gluten, naturally rich in protein and packed full of essential nutrients. Mix in with your preferred baking flour (recommended ratio 1:10) and enjoy your favorite breads, cakes and pastries with an added healthy boost!

Size: 1kg

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  Delivery in Greece: 5-7 Business days

Delivery outside of Greece: 7-10 Business days

 

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It is believed that Quinoa was first cultivated around 5000 years ago at Lake Titicaca which borders Peru and Bolivia. Incas, referred to quinoa as ‘chisaya mama’, or the mother of all grains.
Quinoa is a complete protein, one of the only plant foods offering all nine of the essential amino acids the human body needs in a healthy balance. Quinoa has high amounts of potassium, which helps control blood pressure, and is rich in antioxidants that may help to manage type two diabetes. Though tiny, quinoa has been found to help you feel fuller, longer.

For best results mix in with your baking flour - standard recommended ratio is 1:10 but this may vary depending on the type of dough you want to create. This is due to the very low gluten content of the quinoa flour. To get the health benefits of quinoa we recommend using at least a 5% ratio and to ensure that your dough retains its elasticity - no more than 30%.

INGREDIENTS: QUINOA FLOUR

May contain gluten, traces of milk, egg, lupine and soy.

NUTRITION DECLARATION PER 100g
Energy 1395 kJ / 334 kcal
Fat 5,3g
  of which Saturated 0,8g
Carbohydrate 48,4g
  of which Sugars 2,3g
Protein 16,3g
Fibres 12,5g
Salt 0,0g
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